5 Bible Passages to Quiet the Thirst of a Noisy Soul

Noise is constantly slipping through the cracks of the quiet I long for. When I seek to escape into muted moments, the chaotic racket lurks ominously in the shadows, increasing the hunger I hear growling within me. I thrust myself into the delusive peace of TV binges and smartphone apps to no avail. Even in the silence, I hear it. To-do lists loom, notifications whip out onto screens with a snap, and the world tells me, “do more, be more, give more. More, more, more.”

The loudness of expectation from a world begging for me to listen to the seductive songs of leisure and mediocrity has threatened to leave my nerves strung out and dry. I feel alone, withering away on the scorching asphalt of the demands of everyone and everything except the one I long to serve most—my Lord and my God.

It is only in his presence that I can hear my soul delicately whisper, “shhhh, I am listening for the words of my Master.”

The only antidote I have found to the barrage of solicitation and thirst for more is the familiar cushion of truth found in the scriptures. These five passages bring balm to my blistered efficiency and calm to the chaos.

1.Luke 10:38-42

“As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. She had a sister called Mary, who sat at the Lord’s feet listening to what he said. But Martha was distracted by all the preparations that had to be made. She came to him and asked, ‘Lord, don’t you care that my sister has left me to do the work by myself? Tell her to help me!’

‘Martha, Martha,’ the Lord answered, ‘you are worried and upset about many things, but few things are needed—or indeed only one.Mary has chosen what is better, and it will not be taken away from her.’”

This is the perfect remedy for the overstimulated soul. In the midst of the clatter that arises from within and around us, it honestly directs us to where the truest peace, power, and purpose is found—at the feet of Jesus.

Hunger and Thirst Chara Donahue

2.Psalm 46:9-11

“He makes wars cease to the ends of the earth. He breaks the bow and shatters the spear; he burns the shields with fire. He says, ‘Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.’ The LORD Almighty is with us; the God of Jacob is our fortress.”

We don’t always think of peace when we think of sitting in a fortress, but what this passage reminds our battle-weary thoughts is that God is the ultimate maker of peace. While rumors of wars accost our eyes as we scroll through news feeds, God is not to be forgotten. He is to be known. He is mighty and strong, just and merciful, and he is the one who was, is, and always will be. Our enervated hearts can know victory is his. He will be exalted, and because of him, our souls find quietude.

3.1 Kings 19:11-23

“The LORD said, ‘Go out and stand on the mountain in the presence of the LORD, for the LORD is about to pass by.’ Then a great and powerful wind tore the mountains apart and shattered the rocks before the LORD, but the LORD was not in the wind. After the wind there was an earthquake, but the LORD was not in the earthquake. After the earthquake came a fire, but the LORD was not in the fire. And after the fire came a gentle whisper. When Elijah heard it, he pulled his cloak over his face and went out and stood at the mouth of the cave. Then a voice said to him, ‘What are you doing here, Elijah?’”

In this passage, Elijah is in hiding. The threats from Jezabel swung over his future, and he ran for the hills, even after seeing God rain down fire and give victory when Elijah stood against the prophets of Baal. I hate that I recognize this pattern in my own life. That life reaches a high and I see the goodness of God right before my eyes, and still, I can turn, run, and hide when pressure pushes in. However, just as God meets Elijah, not in the wind, earthquake, or fire I find God gently leading me back to the places I can find him speaking. His patience relieves the shame that blinds me.

4.Philippians 4:12-13

“I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength.”

Few suffer as Paul did. He rejoiced and remained content in all circumstances. This verse reveals his secret—Christ who gives him strength. This passage takes away all our right to add to the noise that surrounds us with complaint. Yet it replenishes us by emphasizing that even here, even there, that wherever you are you may be content because you are one of the saved, redeemed, and children of the Most High.

Chara Donahue Hunger and Thirst

5.Matthew 11:28

“Come to me, all you who are weary and burdened, and I will give you rest.”

What relief there is in the simplicity and succinctness of this verse. It meets me in my tired and tried places and reminds me that Jesus is not a slave driver. He is a refuge, and there is no true rest away from him. The voices from competing sources are drowned out when we bask in the truth—we are welcome with all we are to enter Jesus’ comforting care.


chara-donahue-head-shotChara Donahue enjoys freelance writing, biblical counseling, and speaking to women when her four kids are out playing with dad. She holds an MSEd from Corban University and is passionate about seeing people set free through God’s truths. She is a regular contributor at iBelieve and her words have appeared at Christianity Today’s Women Leaders, (in)courage, Patheos, and The Huffington Post. She longs to be a voice that says, “Hey we are in this together, and there is room for us all.” You can find more from Chara at One Anchored Voice, on Facebook, and on Twitter.
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5 Verses to Combat Bitterness

Author: Karly Grant

When I think about the role of bitterness in my life I quickly become prideful. I am either too proud to admit that I am one of “those” people who are bitter, angry, and miserable, or I go the other route and think that I deserve to be bitter because nobody understands how I’ve been wronged or hurt.

Bitterness Karly Grant (1)Admittedly, the last few years I haven’t been a shining example when it comes to bitterness. There have been some extremely difficult times in my family and in other relationships. There have been periods when I was too proud to admit to being bitter or unforgiving. There were periods when I thought it was my right to just sit in bitterness. Then I think of Jesus and the rights to be bitter he could hold over me.

During these times, Jesus reminded me over and over that I was not alone in this. I have a God who cares about me, and to him I long to bring glory. My bitterness and pride does not give my God the sacrifice of praise I desire to lay at his feet. I have often heard a paraphrase of the Josh Shipp quote, “You either get bitter or you get better…” combined with some version of “the difference is just one letter, and that letter is I.” I am here to tell you that I have seen a lot more healing and growth when it’s not all about the “I” of pride, but when it’s about the J-E-S-U-S who paid the ultimate price to give me freedom.

His wisdom is better than my own. His words are true and have helped me through difficult times. I have held to the following verses to help me in this fight against bitterness:

Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.” Ephesians 4:31-32 (ESV)

“Behold, it was for my welfare that I had great bitterness; but in love you have delivered my life from the pit of destruction, for you have cast all my sins behind your back.” Isaiah 38:17

“Strive for peace with everyone, and for the holiness without which no one will see the Lord. See to it that no one fails to obtain the grace of God; that no “root of bitterness” springs up and causes trouble, and by it many become defiled.” Hebrews 12:14-15

Bitterness Karly Grant“Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God. Therefore put away all filthiness and rampant wickedness and receive with meekness the implanted word, which is able to save your souls.” James 1:19-21

“Be angry, and do not sin; ponder in your own hearts on your beds, and be silent. Selah. Offer right sacrifices, and put your trust in the Lord.” Psalm 4:4-5

These are just a few of the amazing words that God uses to speak into our lives and hearts. Many other verses could be used as well, but I think the biggest message is that God is for us and Bitterness is against us. It breeds angst and pride. As I have gone through, and will continue to go through difficult times, I am so thankful to have a God in my life who accepts my repentance my bitterness and leads me to glorifying Him for all the blessings I have in life.


image1 (1)Karly is a single 30-something who is striving to follow Jesus and trust Him in every situation. She can be found with a cup of tea or a good beer in hand while cozied up with a good book or enjoying a laugh with family or friends. God has her on a wild journey. In the last year she has quit her job of 15+ years and gone back to school full-time to pursue a career/ministry in the realm  of adoption. God has laid this heavily on her heart and she is willing to trust Him. This homebody is taking the biggest leap of faith yet this spring and moving 1,700 miles away from the life and people she has known as long as she can remember. She is  both terrified and so stinking excited to see how God moves and what opportunities He provides in this adventure.

5 Reasons Why I Read Scripture Daily

The most transformative discipline affecting my spiritual health has been, without a doubt, spending time in God’s word. I say discipline, because spending daily time in the Bible is not always easy. Roadblocks try to separate me from reaching for God’s truth: time, commitments, even reading other text written from fellow believers. Why do I practice this spiritual discipline?

image1 (3)Here are 5 reasons why I spend time in the Bible daily:

  1. We are in a battle folks, a battle against good and evil. A battle that is waging a war for our souls. Ephesians 6:14-18 shares, Stand therefore, having fastened on the belt of truth, and having put on the breastplate of righteousness, and, as shoes for your feet, having put on the readiness given by the gospel of peace. In all circumstances take up the shield of faith, with which you can extinguish all the flaming darts of the evil one; and take the helmet of salvation, and the sword of the Spirit, which is the word of God, praying at all times in the Spirit, with all prayer and supplication.” We wouldn’t go into battle without first gathering all of our equipment, and going into battle against the devil should be no different. God’s word equips us with truth that will not lead us astray, even when lies and deceit are swirling around us.
  2. Our hearts and flesh fail. Take heart though, friend. God is our strength. Many verses point us to this truth. Psalm 73:26 says, My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” Filling up on verses that point us to God’s strength are needed in times of trial. We can’t do this on our own, but God can. 
  3. The Bible is chalk full of sage advice on topics such as wisdom. Proverbs 3:13 shares, Blessed is the one who finds wisdom, and the one who gets understanding.” Scripture will always point us back to God, no matter the topic. When we need the best advice, we can go to God’s word for the clearest answers. James 1:5 states, “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him.”
  4. Scripture equips us for every good work. 2 Timothy 3:16-17 declares, “All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work.” Spending time in God’s word prepares us to serve and love His people.
  5. God’s word is counter cultural, and teaches us to seek peace. We are living in world that constantly bombards and persuades us to reciprocate wrongdoing with more hatred or evil. An eye for an eye. Scripture, however, shows us that as Christ followers, we are to be different. We are to seek peace. 1 Peter 3:10 asserts, “Whoever would love life and see good days must keep their tongue from evil and their lips from deceitful speech. They must turn from evil and do good; they must seek peace and pursue it.” The peace of God inwardly transcends our hearts, and outwardly alters the way we live our lives.

image2 (1)I spend daily time in the Bible because life has a natural ebb and flow of mountains of rejoicing and valleys of mourning. Life has variables, but Scripture is constant. I want to submerge myself in truth, letting it marinate my heart. Soaking in God’s word eventually overflows into all aspects of my life. This spiritual act of discipline enables me to know and love God, and ultimately, love His people more.

 


sarah-dohman-squareSarah Dohman is a nurse, kayak enthusiast, coffee addict, microbrew lover, globe trotter, adorer of friends and family. She has a weakness for donuts, runs in 5k races, and cannot get enough tea and books. She loves writing more than talking (and she talks a lot), can be seen at Target frequently, and is loving life in her thirties. She believes God has called her to this space to bring joy and encouragement through words to friends and family, near and far. You can find more from Sarah at her blog or on Twitter.